Please put the next step in front of me that's most aligned for me, I a way I can see, understand, and have the courage and willingness to take... author unknown.  It's so easy to get caught up in your illness. When I am in the throws of it I forget there was a time that I didn't feel that bad. When I feel good, I forget how bad it can be or that I won't feel that bad again. The mind really knows how to play tricks. And yet the roller coaster still goes up and down.

A Taste of Your Own Medicine

Mental Health Month