Mental Health Month - in my Chinese fortune cookie"Good books are friends who are always ready to talk to us." In the process of writing my book, it took on a life of its own. When I read it after edits I had strong emotional responses to parts that I thought I had already dealt with. My book spoke to me in ways I never imagined. I am so glad I listened when I did. Our bodies speak to us when we are over stressing it. Life speaks to us when we need to make a change. Be open to listening. We don't have to always be the one talking. What will you bare witness to in your life when you start listening?