May - Mental Health Month "Fear topples in the face of authenticity and truth" by David Leite Fear can be paralyzing. We internalize it and have entire questions with ourselves. We try to talk our way out of it and that creates anxiety. So before we have ever gotten a word out of our mouth we have determined we can't do it, because you are being led by fear. Show up and be you!! That is the best person you can be. You are enough! There is only one unique you, embrace that, feel that. Whatever the situation is if you are being the real you-you win. Others can feel and sense when we are fake or acting. Leave that to the professionals. Show up and be you and offer your truth and you will notice the fear goes away as if you didn't have it at all.

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