Mental Health Month We judge ourselves, we put unnecessary pressure on ourselves, we speak negatively to ourselves. WHY?? Whether we are ill or not this is not ok! We need to learn how to meet others and ourselves where we are and know that we are all doing the best we can with the tools we have. Of course, we can strive for better, but remember where you are and where you are coming from. You are not a victim, own your greatness.